Nigerian Okra and Stew soup
- Time
- 1 hour
- Servings
- 3-4 servings
- Yield
- 4 plates
Ingredients
For the okra
- Fresh okra (chopped or sliced)
- 1 cup water or stock
- Salt to taste
- 1 seasoning cube (optional)
- Crayfish (optional)
For the stew
- 4–6 tomatoes
- 2 red bell peppers
- 2 scotch bonnet peppers
- 1 large onion
- 1/2 cup palm oil or vegetable oil
- Beef, fish, or chicken
- 2–3 seasoning cubes
- Salt to taste
Method
- Wash and finely slice the okra.
- Place in a pot with a small amount of water or stock.
- Add salt, seasoning cube, and crayfish if using.
- Cook for 5–10 minutes until slightly thick but still fresh in texture.
- Blend tomatoes, peppers, and onion.
- Heat oil in a separate pot.
- Add the blended mixture and cook until it thickens and oil begins to separate.
- Add meat or fish and season with salt and seasoning cubes.
- Simmer until fully cooked and well flavored.
- Serve the cooked okra in a bowl.
- Serve the stew separately alongside it.
- Combine while eating as desired.
Equipment
- Two cooking pots
- Knife
- Chopping board
- Blender or food processor
- Wooden spoon or spatula
- Mixing bowls
- Stove or heat source