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Seitan Burger

Seitan burgers have a consistency similar to that of fillet and are easy to cover with breading. For the breading, the usual spices for meat can be used.

Ingredients

  • 1¼ cup water
  • Soy sauce
  • 1 cup gluten flour (see seitan for how to gain gluten from wheat flour)
  • Salt
  • Spices (e.g. garlic powder, optional)
  • Onions (optional), chopped

Breading (optional)

  • Breadcrumbs
  • Salt
  • Pepper
  • Cumin
  • Oregano
  • Savory
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Method

  1. Combine water and soy sauce.
  2. Combine gluten, salt, and spices.
  3. Combine the water and gluten mixtures. Knead until smooth.
  4. If using, knead in chopped onions.
  5. Shape the seitan dough into patties.
  6. Combine all the ingredients for the breading, and use it to coat the patties on all sides.
  7. Fry the patties in an oiled pan. Don't use too much oil but enough to let the breading pick up some oil on both sides.

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