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Simmering Tofu Stir-fry

Ingredients

  • 1 block firm tofu
  • Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato)
  • ½ ea. apple
  • Soy sauce
  • Olive oil
  • Preferred seasonings (suggested seasonings: pepper, hot sauce, salt)
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Method

  1. Slice tofu into manageable slices (no more than ¼ inch thick).
  2. Slice all vegetables and apple.
  3. Simmer tofu and vegetable in a light mixture of olive oil and soy sauce on medium high heat.
  4. Cook until tofu is golden brown and vegetables have thoroughly soaked up juices.
  5. Serve with a side of rice or couscous and season.

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