Spring Onion Spelt Spread

A spread that consists primarily of the tofu, oat flakes and raw spelt flour.

Time
15 minutes
Yield
1 bowl

Ingredients

  • 250 g tofu
  • 150 g oat flakes
  • 150 g raw spelt flour
  • Soy lecithin powder (optional)
  • 3 or more whole spring onions, chopped
  • 1 or more pickled gherkin, chopped
  • Margarine
  • Rapeseed oil or other vegetable oil
  • Salt
  • Pepper
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Method

  1. Combine tofu, oat flakes, raw spelt, and some water.
  2. If desired, mix in the lecithin to act as an emulsifier.
  3. Mix in the spring onion and gherkins.
  4. Mix in a spoonful of margarine and/or rapeseed oil.
  5. Add salt and pepper to taste.

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